The hip joint is one of the largest joints in the body and is a major weight-bearing joint. Weight-bearing stresses on the hip during walking can be 5 times a person’s body weight. A healthy hip can support your weight and allow you to move without pain.
Book AppointmentIn a healthy hip, the top of the thigh bone and the hip socket fits like a “ball in a socket”. The ball and socket are lined with a layer of cartilage that cushions and protects the bones, preventing them from rubbing or grinding against each other. Hip impingement occurs when something prevents the smooth, painless movement of the joint, causing pain when moving.
Hip Bursitis is a painful condition where the bursa becomes inflamed. Bursae are small, fluid-filled sacs that are located adjacent to the tendons near large joints such as the elbows, shoulders, hips and knees. They act as a surface to reduce friction between tissues, cushioning the bones, tendons and muscles near your major joints.
For Singaporeans & Singapore Permanent Residents
Hip conditions present itself differently in every individual. Treatments will be personalized according to your specific condition. It is important to discuss your treatment plan thoroughly with your doctor, to ensure that you have the most comfortable treatment experience.
Apply ice to the affected areas for 20 to 30 minutes frequently to reduce the pain in your hip. Medications and pain relievers will also help reduce inflammation and ease your discomfort.
Physiotherapy is the treatment of injury and disease using noninvasive techniques. It focuses on improving your ability to move and function without pain, boosting your quality of life.
Exercises performed during a physiotherapy session aids in the strengthening of your hip muscles to minimize stiffness and improve the mobility of your hip. The goal is to improve strength, increase endurance and to improve range of motion. It also helps to reduce the likelihood of future injuries.
At our clinic, we generally try to explore non-surgical treatment such as activities modification, physiotherapy and orthotics before recommending invasive intervention options.
For hip conditions, we offer the following surgical options:
Surgery is a big decision to make. It is essential to discuss your treatment plan thoroughly with your doctor, to ensure that you have the most comfortable treatment experience.
Dr. Ong Kee Leong
Dr. Ong is fellowship trained with 15 years of experience in orthopaedic conditions, with a subspecialty in the management of sports injuries and degenerative conditions of the shoulder and knee joints. Dr. Ong uses a personal and professional approach to deliver high-quality care, based on the most up-to-date medical literature.
Dr. Ong Is Passionate In Sports, Giving Him A Deep Understanding Of Sports-Related Injuries And How They Can Be Treated
Our treatment plans are problem-oriented, well organised and personalised, catering to each of your specific needs. We are also committed to seeing you through to recovery, where individualized aftercare plans are designed to ensure a smooth and long-term recovery.
Our individualized treatment plans are designed to treat the cause of your injury quickly. We are passionate about getting you back in the game, and staying in the game. Our team is fully committed to returning you to the life and activities you love.
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Senior Consultant, MBBS (Singapore), MMed (Ortho), FRCSEd (Ortho)
Dr. Ong Kee Leong is a fellowship-trained orthopaedic surgeon. He subspecializes in shoulder and knee, foot and ankle, hand wrist and elbow surgeries, arthroscopic sports surgery, and the management of sports-related injuries.
He has been registered with the Singapore Medical Council as a specialist in Orthopaedic Surgery since 2011.
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Hip conditions present itself differently in every individual. Treatments will be personalized according to your specific condition. It is important to discuss your treatment plan thoroughly with your doctor, to ensure that you have the most comfortable treatment experience.
When your hip pain becomes more persistent, the treatment options may be beyond your GP’s expertise.
You should seek specialist medical advice from an orthopaedic surgeon if you experience any of the following:
Daily functioning can include, but is not limited to, walking, climbing stairs, and getting in and out of chairs and bathtubs. The pain is persistent or recurring over an extended period of time.
Stiffness that persists for 45 minutes or longer is a possible indication of osteorthritis, a chronic degenerative condition. It may also be associated with persistent pain.
A vague discomfort or clicking sensation may sometimes be felt. It may be related to a recent exercise or change in posture. This is persistent or recurring over an extended period of time.
If your hip pain is affecting your quality of life and you cannot perform everyday activities (such as standing or walking) it is highly advisable to see an orthopaedic surgeon for a detailed diagnosis and advice.
At your first appointment with Dr. Ong, he will evaluate your medical history and the pain you are experiencing.
Depending on the symptoms you have, he will likely perform some form of diagnostic imaging (e.g. X-Rays or MRI scans) to assess your condition accurately. X-rays and CT scans are useful to rule out bony problems, whilst an MRI scan is excellent at looking at soft tissue (e.g. tendons, ligaments, cartilage) problems.
After assessing your condition, Dr. Ong will recommend a personalised treatment plan, according to your specific needs. This may include surgical or non-surgical treatment options.
After diagnosis, Dr. Ong will advise an individualised treatment plan that is customized to your specific needs. The treatment plan varies from patient to patient, and the condition you have.
For less severe problems, Dr. Ong may recommend a non-surgical management plan (such as painkillers and physiotherapy) to treat your condition initially. If your symptoms do not improve or even worsen over the course of this treatment, Dr. Ong will review the treatment protocol and may advise surgery.
Dr. Ong will only recommend surgical options when all other conventional non-surgical interventions have failed, or if non-surgical options will not work for your condition. For example, if you have a broken bone which is extremely painful and debilitating, you may benefit from immediate surgery.
Consultation fees are charged based on length of consultation, and start from SGD$150 (within 30 minutes).
We accept the following modes of payment:
If you are insured and would like to use E-Filing or A Letter of Guarantee (LOG) from the major insurers in Singapore, please contact us, our friendly clinic staff will assist you and provide more information if required.
Our friendly clinical staff will assist you with your registration, ensuring an efficient and hassle-free process for you.
During your consultation, Dr. Ong will evaluate your medical history and the pain you are experiencing. You may also ask Dr. Ong any questions you may have about your condition.
Dr. Ong will likely perform some form of diagnostic imaging (e.g. X-Rays or MRI scans) to assess your condition accurately.
After imaging, Dr. Ong will review the results of your scans thoroughly with you, and advise an individualized treatment plan just for you.
As you go through your treatment plan, Dr. Ong will follow up with you every step of the way, ensuring that you receive the dedicated care you deserve.
Dr. Ong Kee Leong
Consultation fees are charged based on length of consultation, and start from SGD$150 (within 30 minutes).
We accept the following modes of payment:
If you are insured and would like to use a Letter of Guarantee (LOG) from the major insurers in Singapore, please contact us and our friendly clinic staff will assist you and provide more information if required.
Yes, you can. Our Clinic is an accredited day surgery clinic by the Ministry of Health. Singaporeans and Permanent Residents may use their Medisave for eligible orthopaedic inpatient procedures and hospitalizations.
The exact amount would depend on the complexity of the procedure. If you have any enquiries, feel free to speak to our friendly clinic staff about using your Medisave account.
Yes, patients who have purchased Integrated Shield plans with riders for co-insurance and deductibles will be able to use them in our clinic for eligible procedures. For more information, contact us to find out if your procedure is claimable.
The 6 Approved Integrated Shield Insurers are:
When specific conditions become more chronic and persistent, the treatment options may be beyond your GP’s expertise.
If you experience severe pain, or if your pain is affecting your quality of life such that you cannot perform everyday activities normally (e.g. walking, standing or wearing clothes), visiting an Orthopaedic Surgeon for a detailed assessment and diagnosis is the best course of action.
At your first appointment with Dr. Ong, he will evaluate your medical history and the pain you are experiencing.
Depending on the symptoms you have, he will likely perform some form of diagnostic imaging (e.g. X-Rays or MRI scans) to assess your condition accurately. X-rays and CT scans are useful to rule out bony problems, whilst an MRI scan is excellent at looking at soft tissue (e.g. tendons, ligaments, cartilage) problems.
After assessing your condition, Dr. Ong will recommend a personalised treatment plan, according to your specific needs. This may include surgical or non-surgical treatment options.
Dr. Ong always advises patients to listen to their bodies and not push through the pain barrier, especially if your pain is a direct result of sports injuries.
If your pain does not subside with RICE (rest, ice, compression and elevation) and over-the-counter painkillers, it is highly advisable that you seek professional medical advice. Continuing with sporting activities will place additional strain on your body and worsen the condition.
After diagnosis, Dr. Ong will advise an individualized treatment plan that is customized to your specific needs. The treatment plan varies from patient to patient, and the condition you have.
For less severe problems, Dr. Ong may recommend a non-surgical management plan (such as painkillers and physiotherapy) to treat your condition initially. If your symptoms do not improve or even worsen over the course of this treatment, your knee specialist in Singapore, Dr. Ong will review the treatment protocol and may advise surgery.
Dr. Ong will only recommend surgical options when all other conventional non-surgical interventions have failed, or if non-surgical options will not work for your condition. For example, if you have a broken bone which is extremely painful and debilitating, you may benefit from immediate surgery.
Consultation fees are charged based on length of consultation, and start from SGD$150 (within 30 minutes).
We accept the following modes of payment:
If you are insured and would like to use E-Filing or A Letter of Guarantee (LOG) from the major insurers in Singapore, please contact us, our friendly clinic staff will assist you and provide more information if required.
Yes, you can. Our Clinic is an accredited day surgery clinic by the Ministry of Health. Singaporeans and Permanent Residents may use their Medisave for eligible orthopaedic inpatient procedures, and hospitalization at our clinic.
The exact amount would depend on the complexity of the procedure. If you have any enquiries, feel free to speak to our friendly clinic staff about using your Medisave account.