The feet are flexible structures of bones, joints, muscles, and soft tissues that let us stand upright and perform activities like walking, running, and jumping. The foot provides a stable but mobile base of support for the body and also helps distribute weight.
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Orthopaedic conditions present itself differently in every individual. Treatments will be personalized according to your specific condition. It is important to discuss your treatment plan thoroughly with your doctor, to ensure that you have the most comfortable treatment experience.
Apply ice to the affected areas for 20 to 30 minutes frequently to reduce the pain in your ankle. Medications and pain relievers will also help reduce inflammation and ease your discomfort.
When your ankle or foot is fractured, the bone is misaligned. Casts and splints are required to hold the bones in the right position while they heal. It also reduces the pain and swelling.
Corticosteroid injections are anti-inflammatory medications that can be injected directly into your ankle to reduce the inflammation. Nonetheless, repeated injections are discouraged as they may cause further damage to your ankle.
Physiotherapy is the treatment of injury and disease using non-invasive techniques. It focuses on improving your ability to move and function without pain, boosting your quality of life.
Exercises performed during a physiotherapy session aids in the strengthening of your ankle muscles to minimize stiffness and improve the mobility of your foot. The goal is to improve strength, increase endurance and to improve range of motion. It also helps to reduce the likelihood of future injuries.
Dr. Ong Kee Leong
Dr. Ong is fellowship trained with 15 years of experience in orthopaedic conditions, with a subspecialty in the management of sports injuries and degenerative conditions of the shoulder and knee joints. Dr. Ong uses a personal and professional approach to deliver high-quality care, based on the most up-to-date medical literature.
Dr. Ong Is Passionate In Sports, Giving Him A Deep Understanding Of Sports-Related Injuries And How They Can Be Treated
Our treatment plans are problem-oriented, well organised and personalised, catering to each of your specific needs. We are also committed to seeing you through to recovery, where individualized aftercare plans are designed to ensure a smooth and long-term recovery.
Our individualized treatment plans are designed to treat the cause of your injury quickly. We are passionate about getting you back in the game, and staying in the game. Our team is fully committed to returning you to the life and activities you love.
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Senior Consultant, MBBS (Singapore), MMed (Ortho), FRCSEd (Ortho)
Dr. Ong Kee Leong is a fellowship-trained orthopaedic surgeon. He subspecializes in shoulder and knee, foot and ankle, hand wrist and elbow surgeries, arthroscopic sports surgery, and the management of sports-related injuries.
He has been registered with the Singapore Medical Council as a specialist in Orthopaedic Surgery since 2011.
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Orthopaedic conditions present itself differently in every individual. Treatments will be personalized according to your specific condition. It is important to discuss your treatment plan thoroughly with your doctor, to ensure that you have the most comfortable treatment experience.
When your pain becomes more persistent, the treatment options may be beyond your GP’s expertise. You should seek specialist medical advice from an orthopaedic surgeon if you experience any of the following:
Occasionally suffering from sore or swollen feet is normal, but sudden pain, swelling or numbness in one foot for no apparent reason can be a sign of a serious problem and requires a trip to the doctor.
Even if easily treated with over the counter anti-inflammatory medication, it’s important to see a doctor to determine the root cause of the pain–especially if the pain in your foot or ankle persists.
If your foot or ankle pain is affecting your quality of life and you cannot perform everyday activities (such as standing or walking) it is highly advisable to see an orthopaedic surgeon for a detailed diagnosis and advice.
At your first appointment with Dr. Ong, he will evaluate your medical history and the pain you are experiencing.
Depending on the symptoms you have, he will likely perform some form of diagnostic imaging (e.g. X-Rays or MRI scans) to assess your condition accurately. X-rays and CT scans are useful to rule out bony problems, whilst an MRI scan is excellent at looking at soft tissue (e.g. tendons, ligaments, cartilage) problems.
After assessing your condition, Dr. Ong will recommend a personalised treatment plan, according to your specific needs. This may include surgical or non-surgical treatment options.
After diagnosis, Dr. Ong will advise an individualised treatment plan that is customized to your specific needs. The treatment plan varies from patient to patient, and the condition you have.
For less severe problems, Dr. Ong may recommend a non-surgical management plan (such as painkillers and physiotherapy) to treat your condition initially. If your symptoms do not improve or even worsen over the course of this treatment, Dr. Ong will review the treatment protocol and may advise surgery.
Dr. Ong will only recommend surgical options when all other conventional non-surgical interventions have failed, or if non-surgical options will not work for your condition. For example, if you have a broken bone which is extremely painful and debilitating, you may benefit from immediate surgery.
Consultation fees are charged based on length of consultation, and start from SGD$150 (within 30 minutes).
We accept the following modes of payment:
If you are insured and would like to use E-Filing or A Letter of Guarantee (LOG) from the major insurers in Singapore, please contact us, our friendly clinic staff will assist you and provide more information if required.
Our friendly clinical staff will assist you with your registration, ensuring an efficient and hassle-free process for you.
During your consultation, Dr. Ong will evaluate your medical history and the pain you are experiencing. You may also ask Dr. Ong any questions you may have about your condition.
Dr. Ong will likely perform some form of diagnostic imaging (e.g. X-Rays or MRI scans) to assess your condition accurately.
After imaging, Dr. Ong will review the results of your scans thoroughly with you, and advise an individualized treatment plan just for you.
As you go through your treatment plan, Dr. Ong will follow up with you every step of the way, ensuring that you receive the dedicated care you deserve.
Dr. Ong Kee Leong
Consultation fees are charged based on length of consultation, and start from SGD$150 (within 30 minutes).
We accept the following modes of payment:
If you are insured and would like to use a Letter of Guarantee (LOG) from the major insurers in Singapore, please contact us and our friendly clinic staff will assist you and provide more information if required.
Yes, you can. Our Clinic is an accredited day surgery clinic by the Ministry of Health. Singaporeans and Permanent Residents may use their Medisave for eligible orthopaedic inpatient procedures and hospitalizations.
The exact amount would depend on the complexity of the procedure. If you have any enquiries, feel free to speak to our friendly clinic staff about using your Medisave account.
Yes, patients who have purchased Integrated Shield plans with riders for co-insurance and deductibles will be able to use them in our clinic for eligible procedures. For more information, contact us to find out if your procedure is claimable.
The 6 Approved Integrated Shield Insurers are:
When specific conditions become more chronic and persistent, the treatment options may be beyond your GP’s expertise.
If you experience severe pain, or if your pain is affecting your quality of life such that you cannot perform everyday activities normally (e.g. walking, standing or wearing clothes), visiting an Orthopaedic Surgeon for a detailed assessment and diagnosis is the best course of action.
At your first appointment with Dr. Ong, he will evaluate your medical history and the pain you are experiencing.
Depending on the symptoms you have, he will likely perform some form of diagnostic imaging (e.g. X-Rays or MRI scans) to assess your condition accurately. X-rays and CT scans are useful to rule out bony problems, whilst an MRI scan is excellent at looking at soft tissue (e.g. tendons, ligaments, cartilage) problems.
After assessing your condition, Dr. Ong will recommend a personalised treatment plan, according to your specific needs. This may include surgical or non-surgical treatment options.
Dr. Ong always advises patients to listen to their bodies and not push through the pain barrier, especially if your pain is a direct result of sports injuries.
If your pain does not subside with RICE (rest, ice, compression and elevation) and over-the-counter painkillers, it is highly advisable that you seek professional medical advice. Continuing with sporting activities will place additional strain on your body and worsen the condition.
After diagnosis, Dr. Ong will advise an individualized treatment plan that is customized to your specific needs. The treatment plan varies from patient to patient, and the condition you have.
For less severe problems, Dr. Ong may recommend a non-surgical management plan (such as painkillers and physiotherapy) to treat your condition initially. If your symptoms do not improve or even worsen over the course of this treatment, your knee specialist in Singapore, Dr. Ong will review the treatment protocol and may advise surgery.
Dr. Ong will only recommend surgical options when all other conventional non-surgical interventions have failed, or if non-surgical options will not work for your condition. For example, if you have a broken bone which is extremely painful and debilitating, you may benefit from immediate surgery.
Consultation fees are charged based on length of consultation, and start from SGD$150 (within 30 minutes).
We accept the following modes of payment:
If you are insured and would like to use E-Filing or A Letter of Guarantee (LOG) from the major insurers in Singapore, please contact us, our friendly clinic staff will assist you and provide more information if required.
Yes, you can. Our Clinic is an accredited day surgery clinic by the Ministry of Health. Singaporeans and Permanent Residents may use their Medisave for eligible orthopaedic inpatient procedures, and hospitalization at our clinic.
The exact amount would depend on the complexity of the procedure. If you have any enquiries, feel free to speak to our friendly clinic staff about using your Medisave account.